How To Gently Embrace Your Core Spirit Each Day

dancing radishes watercolor 9” x9” 2019

Finding room in life to accommodate your essential spirit is a difficult task these days. There is so much to distract from focusing on our reason for being. I often find myself struggling to focus on hearing the voice of my inner spirit, reminding me gently to take the time to share the love and embrace beauty. 

Distractions that demand our attention are rampant and can be overwhelming.

When I choose to embrace the role of technology and media, as merely a tool, I find that it is easier to hear my inner voice. without letting the process overtake my integral goals.

I get the closest to harnessing the energies of my soul by engaging daily in meditating, being present in the now moment and making marks through my work as an artist. In this way, my drawings/paintings can become physical evidence of the spirit within.

How do you handle our ever-increasing technology? Are you able to sustain your unique voice?. How do you make the time and find the space to do that? II would so love to hear your thoughts about this! Please comment below or visit my Instagram site!