When you see what happens when you "image" or reflect, you will find rich depth in your life.
Journal image from the sheridan farm, , edited to add a..... reflection! ! 2017 beth vendryes williams
When you conceive of something in your mind, you are creating some new possibilities !
What channel of “seeing” are you using? I always thought of it as a visual image, but I was speaking with my friend, Peggy the other day, and since she has never had the sense of sight, I asked her how she visualizes or images things. She described remembering experiences of holding animals and remembering experiences by touch.
You will have a greater understanding of a story you’ve read, experienced or viewed. You remember and review that memory and interpret it in a way only you can. I
I also remember the intense fragrance of a small Italian store in little Italy, and the scents of Parmesan cheese and smoked sausages. I never fail to retrieve memories of being carried in the arms of a loving Auntie Jo when I was two,. Tthe visual images of those delicious treats suspended from the ceiling are amazingly preserved in my mind!
When the fragrance wafting by is from a gardenia plant, I visualize my Sicilian grandmother, Marianna who loved and nurtured them...and me! I found refuge in her arms, and have painted my memories of her.
Beethoven remembered music in his head
which enabled him to continue to compose long after he became severely deaf.
Musicians, athletes and dancer’s image body movements to remember their craft!
Why is it important?
If you can begin to image it, you can create it.
That image, sound, touch, smell, dimensional quality gives you the impetus to move forward, providing motivation and expanding the richness of your everyday life experience.
Writers, scientists, mathematicians, architects, dancers, musicians, politicians, parents, teachers doctors, as well as artists begin with an image of what inspires them. You can image with a visual trigger, but also with tactile, hearing, movement, smell, talking to yourself, any sense!
How do you improve your ability to “image”?
You can improve your ability to image by practicing accessing it daily. Practice reading out loud, looking for creative metaphors that allow you to create visuals as you read. Understand with which senses you naturally tend image.
Play at imaging to strengthen your ability to deepen your memories and recognize connections.
Make things. Pay attention to images that form when you listen to music. Write, draw, paint and bake those cookies your grandmother. of course, tasting them is a just another way of imaging